Best Health Cover

Short Term vs Long Term Health Insurance: Hidden Costs Revealed [2025]

Two women discuss health insurance options at a table with documents and a piggy bank, with a family in the background.

Choosing between short term vs long term health insurance can significantly impact your wallet and coverage. Short-term health insurance plans provide medical coverage for limited periods, usually no longer than 12 months. These plans offer affordability with premiums as low as $38 a month for travelers under 30.

However, short-term plans don’t cover pre-existing conditions and require medical screening questions to apply. What is a short term plan exactly? It gives you limited coverage temporarily until you can move to a more permanent solution. Meanwhile, long-term plans offer comprehensive coverage but at higher costs—a family of four might pay about $265 per month.

When comparing short term health insurance vs long term options, consider your specific needs. Short-term care insurance typically covers a set duration from a few months to a year. Additionally, these policies can use medical underwriting to reject people with certain health conditions, which makes their cost much lower than regular insurance plans.

Is short term health insurance worth it? That depends on your situation. While long-term care can cost between $2,000 to $10,000 monthly (or $24,000 to $120,000 yearly), short-term care insurance generally has lower premiums. This guide will reveal the hidden costs and benefits of both options to help you make an informed decision about your health coverage.

Understanding Coverage Duration and Eligibility

The duration of your health insurance policy directly affects both coverage and cost. Understanding these timeframes helps you choose the right option for your situation.

Short Term Plans: 30 days to 12 months

Short term health insurance typically provides coverage for limited periods, ranging from 30 days to 12 months. Nevertheless, recent federal rules have changed these limits. For policies sold or issued after September 1, 2024, short-term plans are limited to a maximum initial term of three months with a total duration cap of four months. Before these changes, some plans offered coverage for up to 364 days with renewals extending to 36 months.

Long Term Plans: 1 year or more, renewable

Long term health insurance plans are designed for extended coverage periods of one year or more. Unlike their temporary counterparts, these plans are annually renewable, allowing you to maintain the same coverage for many years. Long term care insurance specifically can provide benefits for periods ranging from one to five years. Previously, some insurers offered unlimited benefit periods, though this option has largely disappeared from the market.

Who qualifies for each type of plan?

Eligibility requirements differ substantially between plan types:

  • Short term plans: Available to healthy individuals under age 65. Applicants must complete a health questionnaire and typically won’t qualify with pre-existing conditions.

  • Long term plans: Often require a more rigorous underwriting process. Most federal employees, postal service employees, uniformed service members, and their qualified relatives can apply for federal long term care insurance when not suspended.

How does short term health insurance work?

Short term health insurance functions as temporary coverage during transitional periods. Upon application approval, coverage can begin as soon as the next day. These plans trigger benefits for specific events like injuries or illnesses. Although not renewable in the traditional sense, some insurers allow re-application for another short-term plan, albeit with limitations on how many times you can reapply.

What’s Covered and What’s Not

Coverage details often reveal the true value gap between short term vs long term health insurance plans.

Pre-existing Conditions: Excluded vs Included

Short term plans typically exclude pre-existing conditions entirely. These plans consider any condition diagnosed or treated within the past 2-5 years as pre-existing. Conversely, long term plans must cover pre-existing conditions, as required by the Affordable Care Act (ACA).

Maternity and Mental Health: Gaps in Short Term Plans

Most short terms health insurance excludes maternity care, prescription drugs, and mental health services. Furthermore, these plans often lack substance abuse treatment coverage. In contrast, long term ACA plans must include these as essential health benefits.

Preventive and Wellness Care: Long Term Advantage

Long term care vs short term care shows stark differences in preventive services. ACA-compliant plans cover preventive care at 100% without cost-sharing, including vaccinations, screenings, and annual checkups. Short term plans rarely cover preventive care, focusing primarily on unexpected illnesses and injuries.

Emergency and Travel Benefits: Short Term Edge

One area where short term plans excel is emergency care flexibility. These plans often provide coverage across state lines without network restrictions. Some short term plans also include emergency medical evacuation benefits—a feature particularly valuable for travelers or those between permanent coverage options.

When deciding if short term health insurance is worth it, consider your specific healthcare needs alongside these coverage differences.

Cost Breakdown and Payment Flexibility

The financial picture for health insurance reveals stark differences in cost structures between temporary and permanent options.

Monthly Premiums: $50–$200 vs $100–$500

Short-term health insurance premiums range from $50 to $200 monthly, offering immediate savings compared to long-term plans costing between $100 and $500 monthly. For travelers under 30, short-term coverage can start as low as $38 per month, whereas ACA-compliant plans average $380-$510 monthly depending on metal tier.

Payment Options: Upfront vs Installments

Short-term plans typically offer daily rates, allowing you to purchase coverage for exact periods needed. Consequently, long-term plans provide more payment flexibility with monthly, quarterly, semi-annual, or annual payment options. First, consider that annual payments often include discounts from insurers. Second, monthly payments improve cash flow management but may include additional fees.

Hidden Costs: Deductibles, Co-pays, and Out-of-Pocket Maximums

Beyond premiums, consider these crucial cost factors:

  • Deductibles: Short-term plans average $10,000 compared to ACA plans’ $7,000

  • Out-of-pocket maximums: Short-term plans can reach $20,000 versus ACA’s $9,200 cap

  • Balance billing risks: Without provider networks, you might face unexpected charges

Is short term health insurance worth it for budget users?

Indeed, short-term policies provide financial protection for those unable to afford comprehensive coverage. Given these points, they work best for healthy individuals needing basic, emergency-focused coverage.

Hidden Limitations and Regional Restrictions

Behind the advertised benefits of health insurance plans lie important limitations that affect their practical utility. Knowing these restrictions helps avoid unexpected coverage gaps.

Renewability: Can You Extend Your Plan?

Short-term health insurance policies are notably non-renewable in the traditional sense. For policies sold or issued after September 1, 2024, federal rules limit short-term plans to an initial term of three months with a maximum total duration of four months, including renewals. Previously, some plans could last up to 364 days with renewals extending to 36 months. Essentially, when your short-term policy ends, you must apply for a new one, and approval isn’t guaranteed if your health changes.

State Availability: Where Short Term Plans Are Not Offered

Short-term plans are unavailable in 14 states and DC as of 2024:

  • California

  • Colorado

  • Connecticut

  • Hawaii

  • Illinois

  • Maine

  • Massachusetts

  • Minnesota

  • New Jersey

  • New Mexico

  • New York

  • Rhode Island

  • Vermont

  • Washington

  • District of Columbia

Several states ban these plans outright, whereas others have regulations strict enough that insurers choose not to offer them.

Waiting Periods and Coverage Gaps

Short-term policies generally include waiting periods for certain benefits. Maternity coverage, when available, often requires waiting periods ranging from 9 months to 2 years. Additionally, termination of a short-term plan doesn’t qualify you for a special enrollment period for ACA-compliant plans, potentially creating coverage gaps.

Combining Short and Long Term Plans: Is It Possible?

Simultaneously using both plan types can be beneficial. Since long-term policies typically have waiting periods of 60-90 days before benefits activate, a short-term policy can cover costs during this interim period. This approach provides continuous protection rather than leaving you vulnerable during transition periods.

Comparison Table

Feature

Short Term Health Insurance

Long Term Health Insurance

Duration

30 days to 12 months (3-4 months max after Sept 2024)

1 year or more, annually renewable

Monthly Premium Cost

$50-$200 (as low as $38 for under 30)

$100-$500 (avg. $380-$510)

Average Deductible

$10,000

$7,000

Out-of-Pocket Maximum

Up to $20,000

$9,200 cap

Eligibility

– Healthy individuals under 65
– Medical screening required
– No pre-existing conditions

– More rigorous underwriting process
– Federal employees eligible
– Covers pre-existing conditions

Coverage Start

As soon as next day

Not mentioned

Pre-existing Conditions

Not covered

Covered (ACA requirement)

Preventive Care

Rarely covered

100% covered without cost-sharing

Maternity/Mental Health

Usually not covered

Covered as essential benefits

Emergency Care

Flexible coverage across state lines

Network restrictions may apply

Renewability

Not renewable (must reapply)

Annually renewable

State Availability

Not available in 14 states and DC

Available nationwide

Payment Options

Daily rates available

Monthly, quarterly, semi-annual, or annual

Conclusion

Choosing between short-term and long-term health insurance requires careful consideration of your specific needs. Short-term plans offer lower monthly premiums starting at $38 for younger individuals. However, these plans come with significant limitations including higher deductibles averaging $10,000 and out-of-pocket maximums reaching $20,000. Additionally, they exclude pre-existing conditions, maternity care, and mental health services.

Conversely, long-term plans provide comprehensive coverage with lower deductibles around $7,000 and capped out-of-pocket maximums at $9,200. These plans must cover pre-existing conditions and essential health benefits as required by the ACA. Though more expensive with monthly premiums between $100-$500, they offer greater security through renewable coverage.

Recent federal regulations have further limited short-term plans to a maximum initial term of three months with a total duration cap of four months for policies issued after September 2024. Previously, some plans offered coverage for up to 364 days with renewals extending to 36 months. Therefore, these plans now serve primarily as stopgap coverage during transitions.

State availability presents another key consideration, as short-term plans remain unavailable in 14 states and DC. Meanwhile, long-term insurance can be purchased nationwide with various payment options including monthly, quarterly, and annual installments.

Ultimately, short-term health insurance works best for healthy individuals under 65 needing temporary coverage during life transitions. Long-term plans suit those seeking comprehensive, continuous healthcare protection despite higher costs. Your health needs, budget constraints, and location will determine which option provides the most value for your circumstances.

Key Takeaways

Understanding the true costs and limitations of short-term versus long-term health insurance can save you thousands in unexpected medical expenses and coverage gaps.

  • Short-term plans cost $50-$200 monthly but have $10,000 deductibles and $20,000 out-of-pocket maximums—double long-term costs
  • Federal rules now limit short-term coverage to just 3-4 months maximum, making them unsuitable for extended protection
  • Short-term plans exclude pre-existing conditions, maternity, and mental health care, while long-term plans cover all essential benefits
  • Fourteen states plus DC ban short-term plans entirely, limiting availability for temporary coverage options
  • Long-term plans offer renewable protection with $7,000 deductibles and $9,200 out-of-pocket caps despite higher $100-$500 premiums

The hidden costs in short-term insurance often outweigh the premium savings, especially when factoring in coverage exclusions and higher cost-sharing. Choose short-term only for brief transitions if you’re healthy and under 65, but prioritize long-term coverage for comprehensive protection and financial security.

FAQs

Q1. What are the main disadvantages of short-term health insurance? Short-term health insurance has several limitations. It typically doesn’t cover pre-existing conditions, requires medical underwriting, and may not provide coverage if your health situation changes. Additionally, these plans often have high deductibles and out-of-pocket maximums, and exclude essential benefits like maternity care and mental health services.

Q2. How do the costs of short-term and long-term health insurance compare? Short-term health insurance generally has lower monthly premiums, ranging from $50 to $200, while long-term plans cost between $100 and $500 per month. However, short-term plans often have higher deductibles (averaging $10,000) and out-of-pocket maximums (up to $20,000) compared to long-term plans, which have lower deductibles (around $7,000) and capped out-of-pocket maximums ($9,200).

Q3. Are short-term health insurance plans available in all states? No, short-term health insurance plans are not available in all states. As of 2024, these plans are unavailable in 14 states and the District of Columbia due to state regulations or bans. Long-term health insurance plans, on the other hand, are available nationwide.

Q4. How long can I keep a short-term health insurance plan? Recent federal regulations have limited short-term health insurance plans. For policies issued after September 2024, the maximum initial term is three months, with a total duration cap of four months, including renewals. This is a significant change from previous rules that allowed some plans to offer coverage for up to 364 days with renewals extending to 36 months.

Q5. Who is best suited for short-term health insurance? Short-term health insurance is best suited for healthy individuals under 65 who need temporary coverage during life transitions. It’s ideal for those who are between jobs, waiting for other coverage to begin, or recent college graduates. However, it’s important to note that these plans are not suitable for those with pre-existing conditions or those seeking comprehensive, long-term healthcare protection.

Leave a Comment